Since it's temporarily impossible to obtain the method the woman mentioned, it's better to first check if the other cultivation technique left behind by the Ancient Realm King has any issues.
Stepping on the Immortal Court is quite a peculiar cultivation technique; it lies somewhere between a skill and a cultivation method, though its external manifestation leans more toward a skill.
However, using Stepping on the Immortal Court does contribute to the evolution of the body, especially during breakthroughs.
Stepping on the Immortal Court resembles an experience card that transcends oneself. Continuously utilizing it will completely unleash one's strength and potential, pushing toward higher realms until the body is overdrawn, eventually rendering it unsustainable.
Although this extraordinary experience doesn't allow one to remain permanently in that realm, having experienced it makes later breakthroughs significantly easier.
