Change.
One day you just want to change, become another person, a better one.
You begin to make plans, and a routine, set in your alarm that in this specific hour you will do this and that.
You decide to put in more effort.
"From now on, I am going to be the ONE"
And then, on the very first day, you did nothing, studied, or worked out for 30 minutes and just gave up.
Like all that burning fire that was in your chest just a day before was gone like a gale passed and extinguished it.
You understand what happened, you know the reason for this.
"My mind is weak"
You have serious problems concentrating on one single thing, your mind seems to be thinking about another one hundred things and you are just incapable of surpassing this and finally focusing on your ambitions and objectives.
So, if you are weak and have a mind that is already overruned by contemporary society, what can you do to change that and finally live life the way you want?